Living the Fit Life
Living the Fit Life
Latest Episodes
Don't Listen to Social Media; Nutrition Hot Topics, Seed Oils, Processed foods
Chad is joined by Michelle de Jong and Nutritionalist Cara Kasdorf from Blueprint N...
From Underdog to Top Contender: Adam de Jong Battle to the CrossFit Games
Get ready for an inspiring conversation with CrossFit athlete Adam de Jong, who recently secured his spot in the CrossFit Games 35-39 age group. We discuss his emotional rollercoaster of a journey, from the anticipation of leaderboard finalizat...
Getting real with OG Hybrid Athlete, Jesse Bruce
In this Living the Fit Life episode, we dive into endurance sports and obstacle course racing with special guest Jesse Bruce (@oa_jbruce), an OG Hybrid athlete and co-founder of
It's Cool to Care with HWPO's Preslie Hirsch
In this episode, I sit down with Preslie Hirsch (@heypreslie), CrossFit Coach, Nutrition Coach, Podcast Host, and now spearheading HWPO's marketing! We discuss why "it's cool to care about the...
Dave Lipson talks Functional Hypertrophy Training, the Future of Fitness and Testosterone
In this podcast episode, Chad is joined by Dave Lipson, the creator of Thundrbro Hypertrophy Training. A former CrossFit Games athlete, member of CrossFit seminar staff and coach. Dave shares his insights on CrossFit, hypertrophy training , rec...