Living the Fit Life

STRONG IS BEAUTIFUL

February 03, 2022 Chad Mueller, Michelle De Jong, Adam De Jong Season 2 Episode 46
Living the Fit Life
STRONG IS BEAUTIFUL
Show Notes

Growing up as a gymnast Sarah was told she was too bulky! She also grew up in an era where dieting and being skinny was expected for women. 

Olympic Lifting has helped change her mindset around being Strong & Beautiful and she is on a mission to help other women feel the same. 

Tune in with Chad, Sarah and Co-Host Ian Childs as the three of them talk about her journey growing up, her training, nutrition, recovery and of course her passion for helping women feel Strong and Beautiful! 

Sarah just missed the podium in Tokyo last summer in the 64kg weight class. She is one of the best in the world at her sport, but her journey was different than most Olympians. Tune in to hear the full story!