Living the Fit Life

Unlocking the Fear of Open-Water Swimming with Bronwyn Kemp

January 20, 2022 Chad Mueller, Michelle De Jong, Adam De Jong Season 2 Episode 45
Living the Fit Life
Unlocking the Fear of Open-Water Swimming with Bronwyn Kemp
Show Notes

Bronwyn, like many other of our LP Members grew up dedicating her life to the sport she loved. Bronwyn spent 20+ hours/week in the swimming pool training with her teammates pushing to be the best possible athlete she could be.  (Find how many KMs per week she did in pool?)

Her hard work paid off in an incredible way. Her accolades are second to none - but you will have to tune in to hear what year she competed at the Olympic Swim Trials

But we aren't here to talk just about Bronwyn are we  Tune in to find out how she has channelled that high performing athlete into her career, as a triathlete and now as LP's Swim Coach where she is excited to help all of you take your swim game to the next level!

Tune in to find out why Coach Bronwyn is so excited to help transform your swim game and what her progressive, scalable and periodized programming will look like. Find out how she plans to help you with your form and technique and how she plans to use lots of form focus drills and tips for racing/open water swimming.

Don't miss this fantastic episode with a fellow LP Member and like many of you, a former athlete who has transformed the skills and abilities that she learned through sport and has used them to fuel her success in life after sport!