Living the Fit Life
Living the Fit Life is a way of life! We aren't in it for a quick fix. We are on a journey of becoming our best selves. Living the Fit Life podcast shares stories of individuals on this journey. Our community is filled with amazing people pushing the boundaries of human potential. We are grateful for being surrounded by extremely high-performers and learning from each.
Living the Fit Life
The 2 Minute Drill with Adam & Michelle
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Chad Mueller, Michelle De Jong, Adam De Jong
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Season 1
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Episode 33
We took your burning questions and gave them two minutes to answer... It has been a while since these three have been back together on the mic and a great reunion it was.
Listen in for some fun and great chats/insights into the following questions:
- What's the highlight of your fitness journey
- What’s the lowest point of your fitness journey?
- What’s your go-to breakfast?
- How to tackle nutrition in the cases you want to increase weight?
- What’s the biggest issue you see with most people’s nutrition?
- How do you balance volume and intensity?
- How to ramp back up? (vacation, covid, time off from fitness)
- Who’s your podium picks for the CrossFit Games
- Give me 3 recommendations from any of these areas: great books, documentaries, podcasts, shows or movies you recommend of late?
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