New to CrossFit or a veteran of the sport, tune in to learn from Coach Josh Woolley of Mammoth Training Methods. Josh breaks down how to build a perfect season of training, what to focus on as a beginner, intermediate or advance athlete.
Josh is new to the LP Community taking on the LP Programming for our LP Compete club with the intent of helping all club members improve at the sport of CrossFit.
We are extremely lucky to build on this relationship with this high level coach. You may or may not be aware but Josh is Head Coach to one of the top ranked teens in the Sport - Emma Lawson.