The first week of the CrossFit Open is done and the athletes have made it through 21.1 and are now awaiting the announcement of 21.2.
On this week’s episode of Living the Fit Life Podcast, Chad chats with the young guns Eddie Richter and Brock Emrich with a very special co-host, Ian Childs. Chad first catches up with his co-host as he gives us a little background of how he became the competitor that he is today. You learn very quickly there is never a dull moment when Ian is present.
The guys chat about the 21.1 workout, what went down, how they feel about their performance and the do’s and don’ts of the workout. Chad asks the guys about their strategy going into the first workout of the 2021 CrossFit Open. They chat about their game time routine with some really good habits from the young guns and some not so great habits from the master himself, Ian Childs.
While it’s not too late if you want to give last week’s workout a go at home, the competitors have officially wrapped up week one and they are now waiting for the next workout to be announced. You can check out the leaderboard on the CrossFit website to see where our fierce athletes stand after week one.
Tune in to hear from the new blood and the seasoned blood about 21.1