Living the Fit Life

Getting after it in 2021 - Sitting down and talking big vision

January 07, 2021 Michelle De Jong, Adam De Jong, Chad Mueller Season 1 Episode 12
Living the Fit Life
Getting after it in 2021 - Sitting down and talking big vision
Chapters
Living the Fit Life
Getting after it in 2021 - Sitting down and talking big vision
Jan 07, 2021 Season 1 Episode 12
Michelle De Jong, Adam De Jong, Chad Mueller

New Year usually means new resolutions, BUT in the de Jong household, "New Years Resolution" isn't a term they ever use.

In this episode, Chad uncovers the secrets of what Michelle and Adam do to better themselves not just in January but as a never ending cycle. They talk about getting out of the typical mindset of a "New Years Resolution" and approaching it from a different angle. 

When beginning a new year, we set a goal we want to achieve but sometimes lose focus or interest because life gets in the way. Listen in to gain new insight on goal setting and what you can do to make your goals stick in the long term.

Show Notes

New Year usually means new resolutions, BUT in the de Jong household, "New Years Resolution" isn't a term they ever use.

In this episode, Chad uncovers the secrets of what Michelle and Adam do to better themselves not just in January but as a never ending cycle. They talk about getting out of the typical mindset of a "New Years Resolution" and approaching it from a different angle. 

When beginning a new year, we set a goal we want to achieve but sometimes lose focus or interest because life gets in the way. Listen in to gain new insight on goal setting and what you can do to make your goals stick in the long term.