Living the Fit Life

Living the Fit life with Garth Cressman and Liz Akeroyd

November 19, 2020 Michelle De Jong, Adam De Jong, Chad Mueller Season 1 Episode 10
Living the Fit Life
Living the Fit life with Garth Cressman and Liz Akeroyd
Chapters
Living the Fit Life
Living the Fit life with Garth Cressman and Liz Akeroyd
Nov 19, 2020 Season 1 Episode 10
Michelle De Jong, Adam De Jong, Chad Mueller

In this episode, host Chad sits down with one of LP's power couples Liz Akeroyd and Garth Cressman. In this podcast the couple share their passion of living the fit life and being great examples for their young family.

We dive into their competitive careers as young athletes and how that itch has been scratched with the hour a day at LP. Learn how they've incorporated not only their fitness routine but also how they've created healthy habits in their home. How two working parents can keep a healthy lifestyle and still take care of the hustle we all live in.

Show Notes

In this episode, host Chad sits down with one of LP's power couples Liz Akeroyd and Garth Cressman. In this podcast the couple share their passion of living the fit life and being great examples for their young family.

We dive into their competitive careers as young athletes and how that itch has been scratched with the hour a day at LP. Learn how they've incorporated not only their fitness routine but also how they've created healthy habits in their home. How two working parents can keep a healthy lifestyle and still take care of the hustle we all live in.