Living the Fit Life

S01E04: Part 4: Here and now “The Fit Life - As we know it today”

October 01, 2020 Michelle De Jong, Adam De Jong, Chad Mueller Season 1 Episode 4
Living the Fit Life
S01E04: Part 4: Here and now “The Fit Life - As we know it today”
Chapters
Living the Fit Life
S01E04: Part 4: Here and now “The Fit Life - As we know it today”
Oct 01, 2020 Season 1 Episode 4
Michelle De Jong, Adam De Jong, Chad Mueller

Host, Chad Mueller sits down with Adam and Michelle to discuss The Fit Life as we know it right now, including how the 4 pillars of fitness, nutrition, recovery and the x-factor have evolved and how they might be tweaked depending on what goals you are chasing.

Discussion points include Adam and Michelle's journey of focusing more on optimal health, their current area of weakness, the expanded LP team of experts and how giving permission to LP members to conquer new heights has been a game changer for individuals and the LP community.

Show Notes

Host, Chad Mueller sits down with Adam and Michelle to discuss The Fit Life as we know it right now, including how the 4 pillars of fitness, nutrition, recovery and the x-factor have evolved and how they might be tweaked depending on what goals you are chasing.

Discussion points include Adam and Michelle's journey of focusing more on optimal health, their current area of weakness, the expanded LP team of experts and how giving permission to LP members to conquer new heights has been a game changer for individuals and the LP community.