Living the Fit Life
Living the Fit Life is a way of life! We aren't in it for a quick fix. We are on a journey of becoming our best selves. Living the Fit Life podcast shares stories of individuals on this journey. Our community is filled with amazing people pushing the boundaries of human potential. We are grateful for being surrounded by extremely high-performers and learning from each.
Living the Fit Life
S01E04: Part 4: Here and now “The Fit Life - As we know it today”
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Michelle De Jong, Adam De Jong, Chad Mueller
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Season 1
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Episode 4
Host, Chad Mueller sits down with Adam and Michelle to discuss The Fit Life as we know it right now, including how the 4 pillars of fitness, nutrition, recovery and the x-factor have evolved and how they might be tweaked depending on what goals you are chasing.
Discussion points include Adam and Michelle's journey of focusing more on optimal health, their current area of weakness, the expanded LP team of experts and how giving permission to LP members to conquer new heights has been a game changer for individuals and the LP community.
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