A long overdue episode with long-time Member Ally Galloway.
Ever wonder how Ally seems to be able to reach a level of discomfort that most people struggle to understand?!?! Her and Chad talk about her secrets to unlocking your Inner Competitor!
Ally started training with Coach Adam back in 2010 when she was preparing for her first year as a Varsity Hockey Player at Western University!
4 years later she was a National Champion, not long after that she was Training and Coaching at LP and now 12 years since it all began, she is the same Competitor with the same fire we saw back in 2010!
In this Episode, Chad and Ally take look into what drives Ally as she continue to make Fitness, Nutrition and Competition a priority in her life. Find out more about:
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