How Important Is Your Morning Routine? Calling all you Type A High Performers who don't know what slow down means - this episode is for you!
Mitch has developed an incredible set of routines and rituals over the 7+ years he has been working with the LP Community. Balancing his career and family life is no easy task, but with a growth mindset, Mitch is always looking for fitness, nutrition and recovery hacks to boost his performance and success in fitness and in life.
Tune into this week's episode as he shares some of the world class habits he has built into his daily routine that have helped him perform at the highest level and keep him continuing on his path to success for years to come.
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